Program of the Forum-2023

Consider it as a sample, the program-2024 will be similar, and will be published in full by February 2024
SATURDAY 08.04.2023
11:00-20:00
11:00 - 19:30 Shows and Workshops on the Main Stage
11:00 - 19:45 Workshops, lectures, master-classes (simultaneously in 4 conference rooms)
11:00 - 19:30 Lottery draws (only among holders of online tickets)
11:00 - 19:45 Kids' Corner Activities and Workshops
14:00 - 19:30 Presentations of companies-participants


11:00
Welcome Show on the Main Stage.
Morning Energy Boost from Zumba people: by Iliana Constantinou and Victoria Chapidou and their students.
Start of Kids' Corner activities.
Free Ophthalmological Check Up (all day)
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First Lottery Draw for holders of online tickets. Main Prizes: 1. Parklane Resort 5* Voucher for a Superior Sea view bedroom Stay for Two; 2. Puffoni Jewellery Gift (50 euro); 3. Beauty Booster Therapy from Vavilova Medical Center (200 euro).
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Conference rooms:
Private Consultations and Spine Checkup for Children. (EN, GR)
Υπογονιμοτητα και συγχρονο lifestyle (GR)
100% Chocolate Tasting by Cyprus Chocolates (RU)

12:00

Official Ceremony on the main stage. Awards by Health&Beauty followers: "Best Stylist", "Best Makeup Artist", "Best Photographer".
Morning Greetings from young Gymnasts of Sparta Professional Gymnastics Club.
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Lottery Draw Main Prizes: 1. Carob Mills Restaunants Voucher (50 euro); 2. YGIA Polyclinic: Free Mamography; 3. Lady Estetıc Gift Certificate (100 euro); 4. Matcha Tea Set: Exclusive Ceremonial Kit from Estradora (55 euro).
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Zumba Master-Class for all ages by Iliana Constantinou and Victoria Chapidou.

Lectures and workshops:
Rhinoplasty: Myths and Truths. (EN)
Connecting Concentration Problems to Spinal Health. (EN)
Meditation with Singing Bowls (EN)
Навыки планирования – как все успевать без стресса и с удовольствием. (RU)

13:00
Special Prize to the person who posted photos from our event in social media and got most of "likes" - this person is awarded with 50 euro Voucher from Holy Land Cosmetics (the products for this amount can be received immediately, at the show).
Main Stage Show - Sparta Professional Gymnastics Club Performance and Workshop
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Lottery Draw Main Prizes: 1. Parklane Spa Voucher (50 euro); 2. 100 euro Shopping Voucher at La Sport Cyprus; 3. Kipriakon Restaurant (Lunch or Dinner Voucher, 50 euro). 4. AGENYZ Set (teArt Tea + AlfaChef Seasoning) - 50 euro.

Lectures and workshops:
5 Secrets of Getting the Most out of Your Vitamins (EN)
How to Stop Dieting and Start Living Your Healthiest Life (EN)
Восстановление жизненной энергии (RU)
Эфирные масла — как правильно подобрать и безопасно использовать (RU)

14:00

Main Stage: Presentations of Forum Participants
Zumba Dance for All and Workshop by Philippa Kyprianou on the Main Stage.
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Lottery Draw Main Prizes: 1. PERENIO IONIC SHIELD™ Ion Diffuser with anti-coronavirus CoV Capsule (190 euro); 2. Pier One Restaurant (lunch or dinner Voucher for 50 euro). 3. Puffoni Jewellery Gift (50 euro).

Lectures and workshops:
Digital Screens and a New Way of Living (EN)
Природная аптечка. 10 эфирных масел для здоровья вашей семьи. (RU)
Адаптация к новому: как выйти из трудностей победителем (RU)
Почувствуй себя гимнасткой. Мастер-класс для взрослых с предметами для художественной гимнастики. (RU)

15:00

Main Stage: Presentations of Forum Participants
Movimiento Dance Studio Show "Apres Vous, Madame" by Jana Cerna
10 min Open Salsa&Bachata Workshop on the Main Stage.
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Lottery Draw Main Prizes: 1. Quick Spa Limassol: Manicure+Pedicure+Styling (90 euro Voucher); 2. Skeyndor: The Power C+ Special Set (100 euro); 3. Vinocultura Restaurant Dinner for Two (150 euro).

Lectures and workshops:
How to Get an Immediate Migraine Relief and Get Rid of Sore Muscles. (EN)
Китайская медицина: тысячи лет в гармонии с природой. (RU)
Кипр: как уберечь кожу от преждевременного старения? (RU)
Как сохранить осанку. Комплекс упражнений для всех возрастов. (RU)

16:00

Main Stage: Presentations of Forum Participants
Salsa / Bachata Workshop by Jana K. Cerna and Movimiento Dance Studio
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Lottery Draw Main Prizes: 1. 60 euro Voucher to be used at Le Deli Robuchon Restaurant at Agia Napa Marina; 2. Coffee Cantata Set of 10 Teas (50 euro); 3. Arosha Cyprus Cosmetics Set (50 euro).

Lectures and workshops:

Lifestyle Medicine and Pain Management (EN)
Метаболизм кальция в организме. (RU)
Суперфуд чай матча — в чем польза и как готовить (RU)
Сделай первый шаг в гимнастике. Пробный урок для детей. (RU)

17:00
Main Stage: Presentations of Forum Participants
Zumbini Cyprus Class by Philippa Kyprianou
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Lottery Draw Main Prizes: 1. NSLAB.CY Gift (Cosmetics for 100 euro); 2. Unique Elite Chocolate Set from the Sweet Collection of Cyprus Chocolates® (80 евро). 3. Ocuddle Neck & Shoulder Massager from Naipo Store (80 euro).

Lectures and workshops:

Practice of Conscious Breathing (EN)
Equilibrio Yoga Class (EN, GR)
Γυναικείο Powerhouse για δυνατό πυρήνα (GR)
Биокоучинг (RU)

18:00
Main Stage: Presentations of Forum Participants
Kangoo Jumps Fun: Sculpture your body!
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Lottery Draw Main Prizes: 1. Prestige Grystals Ultimate Perfection Mask of Switzerland from Mesoformula (99 euro); 2. PAUL Restaurant Voucher (Lunch or Dinner, 50 euro). 3. Voucher (200 euro) for treatments from Be Sculptured. 4. Free Ophthalmological Consultation from Vavilova Medical Center (50 euro).

Lectures and workshops:

Carbon Facial Laser Treatment (EN)
Skincare: Bust the Myths, Create Your Routine (ΕΝ)
Красивый макияж за 15 минут? Легко! (RU)
Мастер-класс по хатка-йоге (RU)

19:00

Main Stage: Presentations of Forum Participants
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Lottery Draw Main Prize: Set of Wooden Garden Furniture from Leroy Merlin (300 euro)
At this time all prizes that are not collected by winners during the day will be in draw again.

Lectures and workshops:

Как уверенность в себе влияет на образ жизни (RU)
Как справиться с эмоциями за 5 минут? (RU)

19:45
Closing Ceremony Day 1. (The doors are closed at 20.00)
SUNDAY 09.04.2023
11:00-18:00
11:00 - 17:30 Shows on the main stage
11:00 - 17:45 Workshops, lectures, master-classes
11:00 - 17:30 Lottery draws among holders of online tickets
11:00 - 17:45 Kids Corner Activities and Workshops
13:00 - 17:30 Presentations of companies-participants


11:00
Welcome announcements on the Main Stage.
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First Lottery Draw for holders of online tickets. Main Prizes: 1. Voucher for a Weekend at Royal Apollonia 5* Hotel; 2. Skeyndor: The Power Oxygen Set (100 euro); 3. Free coffee for a week at Caffe Nero. 4. Ultra Sound and Medical Consultation Voucher from Vavilova Medical Center (100 euro)
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Super Bubble Show for Children (Main Stage)
Special educational activities and games in the Health&Beauty Kids' Corner (RU, EN)

Lectures and workshops:
Breast Cancer: the Importance of Prevention and Early Accurate Diagnosis (EN)
Современные методики лечения заболеваний почек и мочевыводящих путей (RU)

12:00
Main Stage Show: Morning Greetings from Dance&Fitness Studio Prime (Lympia).
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Lottery Draw Main Prizes: 1. Hamam Omerye 60 euro Voucher; 2. Carob Mills Restaunants Voucher (50 euro); 3. Puffoni Jewellery Gift (50 euro); 4. Emperor's Japanese Organic Tea Set (50 euro).

Lectures and workshops:
5 Common Women's Health Issues to Know About (EN)
Страхование здоровья: зачем нужно и как подобрать (RU)
Мастер-класс по растяжке (RU)

13:00
Special Prize to the person who posted photos from our event in social media and got most of "likes" - this person is awarded with 50 euro voucher from Holy Land Cosmetics (the products for this amount can be received immediately, at the show).
Main Stage: Pound Fitness Show from Dance&Fitness Studio Prime.
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Lottery Draw Main Prizes: 1. Skeyndor Corrective и Power Hyaluronic 100% Skin Care; 2. Jamie Oliver Kitchen Voucher (Lunch or Dinner, 50 euro); 3. Arosha Cyprus Cosmetics Set (50 euro); 4. 50 euro Box of Handmade Chocolates from Yolanda's Chocolatiers.

Lectures and workshops:
Unleash your Potential by Harnessing the Power of a Growth Mindset. (EN)
Как привести тело в форму после родов. (RU)
Расширенные поры - причины появления и методы устранения. (RU)
Как игротерапия воздействует на детей. (RU)

14:00
Presentations of Forum Participants
Main Stage Show: Alena Grey Dancing Studio
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Lottery Draw Main Prizes: 1. Redmond Healthy Cooking Equipment (100 euro); 2. Roddy Damalis Collection of Recipes "My CY Book" (50 euro); 3. Lady Estetıc Gift Certificate (100 euro).

Lectures and workshops:
Become an Energetic Powerhouse (EN)
Resistance Band Τraining (GR, EN)
Болеть или не болеть? Как уберечься от респираторных заболеваний? (RU)

15:00
Presentations of Forum Participants
Main Stage: Show for Children with a Dancing Mascot
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Lottery Draw Main Prize: 1. Dessange Paris Hair Treatment and Styling (85 euro Voucher); 2. Mediteraneo Restaurant Voucher (Lunch or Dinner, 50 euro). 3. Puffoni Jewellery Gift (50 euro).

Lectures and workshops:
Υγεία και θεραπεία φυσικών βλεφαρίδων (GR)
Traditional Yoga Workshop (EN, GR)
Anti-aging и превентивная медицина (RU)
Применение эфирных масел в косметологии (RU)

16:00
Presentations of Forum Participants
Main Stage: Diamantidou School of Music, Dance & Drama Show
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Lottery Draw Main Prize: 1. Lady Estetıc Gift Certificate (100 euro); 2. Free coffee for a week at Caffe Nero (50 euro); 3. My Geisha Voucher (50 euro). 4. Two hours Nutritioner Consultation from Vavilova Medical Center (100 euro).
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Brazilian Zouk Show and Workshop by Sofia Andreadou and
Zoukkiss Cyprus School

Lectures and workshops:
Divine Femininity and Spiritual Growth for Women (ΕΝ)
Цели. Как улучшить качество жизни (RU)
Открытый урок для детей 4-8 лет: "Ритмическая мозаика и эстрадное ассорти" (RU)

17:00

Main Stage Show: Yoga Dance Show by Diana Simillides and Closing Ceremony
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Lottery Draw Main Prize: Airtickets for two people to Paris from Creative Tours Agency (value 500+ euro).
At this time all prizes that are not collected by winners during the day will be in draw again.

All lectures, seminars, workshops, sport classes, shows are free for the visitors.

List of Programms (Previous Events)